The one good thing about being your own boss is that you have pretty good control of how you use your time. Last Friday, I was invited to be on the panel of Standford's Women in Data Science event. It was quite honored to be invited to speak at the panel, and really glad to have the opportunities to meet with quite a few people. I hope I can broaden my reach and get some potential business leads from these connections. But, promoting women in STEM, and speaking at events to share my experience climbing the corporate ladder is something I love to do more. I hope I get more opportunities to speak, and teach to help promoting the cause.
Tea meditation - Plum Village
This cup of tea in my two hands, mindfulness is held perfectly. My mind and body dwell in the very here and now. Wherever you are drinking your tea, whether at work or in a café or at home, it is wonderful to allow enough time to appreciate it. If the weather is cold, you can feel the warmth of the cup in your hands. Breathe in and recite the first line; breathe out and recite the second. The next inhalation is for the third line, and the next exhalation is for the fourth line. Breathing mindfully in this way, we recuperate ourselves and the cup of tea reclaims its highest place. If we’re not mindful, it’s not tea that we’re drinking but our own illusions and afflictions. If the tea becomes real, we become real. When we are able to truly meet the tea, at that very moment we are truly alive. There is no way to home. Home is the way. There is no way to happiness Happiness is the way to us. A day to return to ourselves, to take care of ourselves to contemplate what's goin
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