The one good thing about being your own boss is that you have pretty good control of how you use your time. Last Friday, I was invited to be on the panel of Standford's Women in Data Science event. It was quite honored to be invited to speak at the panel, and really glad to have the opportunities to meet with quite a few people. I hope I can broaden my reach and get some potential business leads from these connections. But, promoting women in STEM, and speaking at events to share my experience climbing the corporate ladder is something I love to do more. I hope I get more opportunities to speak, and teach to help promoting the cause.
Anapanasati Sutta: Mindfulness of Breathing
"Mindfulness of in-&-out breathing, when developed & pursued, is of great fruit, of great benefit. Mindfulness of in-&-out breathing, when developed & pursued, brings the four frames of reference to their culmination. The four frames of reference, when developed & pursued, bring the seven factors for awakening to their culmination. The seven factors for awakening, when developed & pursued, bring clear knowing & release to their culmination. Mindfulness of In-&-Out Breathing "Now how is mindfulness of in-&-out breathing developed & pursued so as to be of great fruit, of great benefit? "There is the case where a monk, having gone to the wilderness, to the shade of a tree, or to an empty building, sits down folding his legs crosswise, holding his body erect, and setting mindfulness to the fore [1]. Always mindful, he breathes in; mindful he breathes out. " [1] Breathing in long, he discerns, 'I am breathing in long...

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