Resilience Strategies for Trauma Recovery: A Strength-Based Approach to Healing - Trauma Skills Summit

 


We can hold more together. Reaching to ... when rejected, not receiving, they feel insecure

Part of healing is to re-learn safely reach & receive

when we have a feeling, we are much more likely to remember other times we felt that way (same state) - downward spiral.  Upward spiral constantly find the time you felt safe, trusting


music, essential oil as cues for a safe environment - memories of the past and the fear of the future.

The cue will help us oriented in the present moment - the only place that we have choice is the her and now.

we cannot change what happened, but we can change our experience with it.

bring in new resource when we pull in the memory to form new memories

when we cannot flight or flee, the sequence got stuck.  we need to mindfully walk the leg, move the arm to leave the place. - here and now.

reflecting - coherence - take different parts of you to develop a sense of self.



Join Dr. Arielle Schwartz for an experiential presentation exploring resilience, somatic healing, and more. An expert in early childhood trauma and complex PTSD, Dr. Schwartz helps us understand the nature of trauma as it relates to fear and our memories of frightening or traumatic experiences. This model integrates an embodied approach to healing with specific attention to the impact of childhood trauma. We’ll discover practical tools such as somatic psychology, EMDR therapy, parts work therapy, and therapeutic yoga for trauma recovery.

Session Highlights:

- Shifting our lens from “trauma informed” to “resilience informed”

- Discovering the six Pillars of Resilience

- Exploring the six Rs of neuropsychotherapy, along with somatic tools for trauma recovery

- Additional practices include grounding, pandiculation, and a self-compassion exercise


Arielle Schwartz, PhD

Clinical psychologist, EMDR and somatic therapist

Dr. Arielle Schwartz is a licensed clinical psychologist, EMDR therapy consultant, somatic psychotherapist, and certified yoga instructor with a private practice in Boulder, Colorado. She earned her doctorate in clinical psychology at Fielding Graduate University, and she holds a master’s degree in somatic psychology from Naropa University. She is the author of four books: The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole, EMDR Therapy and Somatic Psychology: Interventions to Enhance Embodiment in Trauma Treatment, The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential, and The Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma. She is an internationally sought-out trainer with the Maiberger Institute, PESI, Sounds True, and nscience on topics such as somatic psychology, EMDR therapy, complex PTSD, attachment trauma, and treating chronic pain and illness. She is also a certified yoga instructor who offers therapeutic yoga for trauma recovery. Her integrative approach to therapy includes the synthesis of existential therapy, Gestalt, structural integration theory, somatic psychology, and EMDR therapy—all with a strong relational foundation of care. When she is not in her office, you can find Dr. Schwartz hiking the trails in the Colorado foothills with her husband and two children. Learn more at drarielleschwartz.com.

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